Psychotherapy for Adults in NYC — Insurance Accepted
Psychotherapy services
We understand that cost and access can be significant barriers to receiving the support you need. That’s why we've partnered with Headway, allowing you to utilize your insurance benefits for insurance accepted psychotherapy and avoid the hassle of paperwork.
Most major insurance plans are accepted, making it easier for you to access our cognitive behavioral therapy NYC services. Booking is quick, straightforward, and done entirely online. Whether you’re seeking help for anxiety, depression, life transitions, or complex emotional challenges, you can find a convenient time that suits you.
Book a consultation below.
Our Approach
Using cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotional freedom techniques (EFT), and narrative approaches to clinical care, our goal is to align with the wants and needs of our patients. We assist them in gaining the tools to objectively see the challenges ahead, reducing the impact of emotions that arise when faced with daily stressors. Our family therapy services are designed to support individuals and their loved ones, and we also ensure that insurance is accepted for psychotherapy to make care more accessible.
Book a consultation below.
Who we serve
We offer individual, couples, and family therapy to a wide and diverse population, addressing anxiety, depression, relationship issues, and life transitions using cognitive behavioral therapy and other evidence-based approaches. We also bring deep expertise in working with older adults and family caregivers, and in the complex dynamics that arise with aging — from high-conflict families to navigating grief. We accept insurance for our psychotherapy services to ensure accessible support for everyone.